Meet KristiN

 
Kristin Kaschak.Certified Nutritional Therapy Practitioner CrossFit Level 2 Holistic Lifestyle Coach Certified Cicerone Certified BirthFIT Coach Traveler | Eater | Drinker Taker of No Bullshit

Kristin Kaschak.

Certified Cicerone
Uncertified Food Obsesser

welcome to a big brash life.

Brash /braSH/
- showing too much confidence.
- self-assertive in a rude, noisy, or overbearing way.
- strong, energetic, or irreverent.

My blogging days started way back in 2009. This blog thing of mine has changed so many times over the last few years until it finally dawned on me what it actually is. First it was all about beer as I entered the craft beer world. Then it focused on fitness and how being healthy and enjoying food are not mutually exclusive.

Really though, it’s always been about traveling, food, drink, and cooking. Living, I suppose.

Is that brash? Perhaps. I found that when I let go of the culture of deprivation that many of us are taught through our lives with the idea that if it’s enjoyable, it’s bad for you, I was able to find balance and happiness. We’re only here for a small amount of time, why not taste it?